1:1 Mindfulness Sessions

1:1 time with a mindfulness teacher may be an opportunity for:

  • Learning more about mindfulness, how it might help you and how you might set up your home practice,
  • Raising a question or challenge about your personal practice that you don’t feel comfortable bringing up in a group setting,
  • Discussing how to deepen your practice, getting recommendations or resources based on where you’re trying to grow,
  • Meditating on a personal challenge with a teacher if this feels safer or more supportive than meditating on it alone.
  • Deepening your understanding of a specific practice (ex: lovingkindness or forgiveness) or addressing your struggles.

Private mindfulness sessions are 50€ for 60 minutes and 70€ for 90 minutes, with an invitation to pay what you can afford to pay if you cannot afford these amounts.

Sessions are held online via video calls. Upon booking, a Zoom link is shared.

I am occasionally in Paris, and when I'm there, sessions can be at a location I provide (see below for sample photos) or a location you provide (as long as it is quiet and less than 30 min travel distance). Please ask separately about Paris prices.

Book your free 30 min video call now to meet me, discuss your needs and test mindfulness!

Book a free call

Or contact me to learn more.