Mudita Mindfulness Community

Mudita is a non-sectarian, international, multicultural, online mindfulness community led by teachers Zeynep Esin and Jennifer Krag. Our name comes from the word mudita in Pali, which means sympathetic joy -- the joy we feel for the good fortune and happiness of others. This is exactly what we do - we come together once a week to learn and practice mindfulness, and to rejoice in each other's progress.🤗

Our intentions are to learn & practice mindfulness together, share and learn from each other, and support each other in our continued mindfulness practices.

Find out more about our community, join us as a guest at an upcoming gathering or become a member today!

Learn More About Mudita

Mudita is open to everyone from all walks of life and all identities of ethnicity, color, national origin/ancestry, sex, gender, sexual orientation, gender identity, gender expression, age, religion, physical or mental disability, medical conditions, military/veteran status, or marital status. Multicultural & Mindful Dialogue Guidelines are taught and reminded at every meeting.

No prior mindfulness experience is needed. I work with newcomers to guide them and answer their questions during and after meetings.

A sufficient level of English is needed as the meetings are held in English.

Your first meeting with Mudita is free and all meetings are on a sliding scale; you can always pay what you can afford to pay.

RSVP as Guest