Mudita is a non-sectarian, international, multicultural, online mindfulness community led by teachers Zeynep Esin and Jennifer Krag. Our name comes from the word mudita in Pali, which means sympathetic joy -- the joy we feel for the good fortune and happiness of others. This is exactly what we do - we come together once a week to learn and practice mindfulness, and to rejoice in each other's progress.🤗
Our intentions are to learn & practice mindfulness together, share and learn from each other, and support each other in our continued mindfulness practices.
Mindfulness
Mudita Mindfulness Community
Find out more about our community, join us as a guest at an upcoming gathering or become a member today!
Learn More About MuditaMudita is open to everyone from all walks of life and all identities of ethnicity, color, national origin/ancestry, sex, gender, sexual orientation, gender identity, gender expression, age, religion, physical or mental disability, medical conditions, military/veteran status, or marital status. Multicultural & Mindful Dialogue Guidelines are taught and reminded at every meeting.
No prior mindfulness experience is needed. I work with newcomers to guide them and answer their questions during and after meetings.
A sufficient level of English is needed as the meetings are held in English.
Your first meeting with Mudita is free and all meetings are on a sliding scale; you can always pay what you can afford to pay.
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