Free Talks and Meditations
Classes For Individuals
- Mudita Mindfulness Community where you can join ongoing weekly online meditation groups and classes. We teach on a different topic every week, and your first gathering is free!
- 7 Week Mindfulness Courses are the best method for beginners or those looking to deepen their practice. Don't forget to get on the waiting list to be notified when registration is open.
- 1:1 mindfulness sessions for individuals & groups if you'd like to work with me in private and cater to your specific needs.
- Workshops for public.
- Retreats for public.
Classes For Organizations
I teach mindfulness courses or give workshops at organizations based on need. Please contact me at email@example.com to discuss the needs of your organization.
My Teacher Training, Experience and Approach
Click here to find out more about my teacher training, teaching experiences, student reviews, and teaching approach.