This is a fun and grounding exercise I've been doing for the past 3 years in the company of close friends, and this year I decided to share the fun with all of you!
If you would like to end 2018 with gratitude and start 2019 with inspiration, join us on Saturday December 15th at 15:00 at the lovely Bliss Studio Paris!
We will start with a short mindfulness meditation on all the ways 2018 has served us and write an encouraging letter to ourselves to close the page. Then we will imagine everything we want from 2019, cut images and words that pop at us from old magazines and assemble them into our very own inspiration board! :)
The one above is my very own inspiration board for 2019. The main thing I want in 2019, and what I wanted to show on my board was a playful, joyful, celebratory, light, silly, weird, fun mood. I also want to overcome certain fears (like biking), do lots of sports to strengthen my body and heal from my back injury, make creative things with care, trust the journey, and spent my time more equally split between my two homes: Paris and Istanbul. This board is now on my wall at home and it fills me with joy every time I look at it!
For the workshop on December 15th, we will be surrounded by a blissful and creative atmosphere, doing gratitude exercises, and creating our inspiration boards. No previous meditation or creative experience required :)
All needed materials, warm tea, snacks and great music will be provided! Bring only your lovely self 😊❤️
Space is limited to keep the group small and cozy -- make sure you book a ticket!
Can't wait to see you there!